I have been with Aubrey for just over six years and the simple truth is he makes me a better athlete and person. In 2011 without Aubrey I ran the Disney marathon in 5:20, the next two years with Aubrey were 4:22 and 3:59 respectively. I was only able to perform at my highest level because of his meticulous preparation. I was not a fan of the heart rate training because I was running so slow at times, but I trusted him and the methodology and we made significant gains. Once I learned to put my trust in him, the rest was easy and if you have a question he is always available by text. I will never threaten to be first in my age group, in fact I am happy to place in the top half, however Aubrey treats me with all the respect and dignity he gives to his athletes that are perpetual age group podium recipients. Aubrey has taught me to be the best endurance athlete I can be and I have always been prepared for EVERY race from a local 5K run to a 140.6 mile triathlon. The icing on the cake is that The All Dayers are an eclectic group of athletes with a wide array of athletic prowess that truly like and support each other.