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Ragnar Key West 2013

Last Friday we started in Miami and ran to Key West with a 12 person team 6guys/6girls, 197mi. The race was a lot of fun and everyone on team Funk Tribe was awesome. I think we even finished in the top 15 out of 542 teams. I ran 3 legs of 4mi, 11.8mi, and 3.5mi. My goal was to run about marathon pace and not bury myself but still get in 20mi around 5:40 pace. It worked out perfect and I felt best on the last leg and not overworked at all. The new rudy project shades were awesome in all light conditions. Now it’s time to sharpen up and run a fast half marathon in Naples in two weeks. I would definitely do the Ragnar race again and ending in Key West isn’t bad either.